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Speed & Agility Training Series

Smoky Mountain Athletics will be Hosting a Speed & Agility Training Camp

The Camp will be held at Smoky Mountain Athletics from December 5th - January 30th on  Tuesday Nights and Saturday Mornings.

Class will not meet on December 23rd, December 26th, or January 2nd due to holidays.

Tuesday Nights: 6:00pm - 6:30pm

Saturday Morning: 10:00am - 10:30am

The Cost of the Camp will be $150(Non-Members) & $100(Members)

Classes will include: Jump Rope, Agility Ladders, Cone Drills, Sprints, Running Techniques, and More.

The Class is designed to increase the Speed and Athleticism of the Participants. 

The Training will be 30 minutes of intense training with Multiple Stations.